Nothing more than a Maintenance Run

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The weather was really quite good but the body was voting for a rest. Throughout the run my legs refused to behave and the end result was a fairly miserable 45 minute run in terms of enjoyment. On the positive side the heart was smiling as another exercise session had been achieved.

Some mutterings about dogs and dog owners were recorded during the run when yet another four legged animal was seen to be on the loose in an area which prohibits the exercising of dogs.

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Route Map - I call this Route 2


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