Abdelbaset Ali Mohmed Al Megrahi Controversy

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I couldn't make up my mind about a route for the run today and so I headed out for the Balgownie playing fields and one of my standard runs.

The day was blustery, cloudy but pleasantly warm which made conditions quite satisfactory for a run.

Discussion centred on Polar Heart Rate Monitors, the Abdelbaset Ali Mohmed Al Megrahi controversy and the new world record for the 100m held by Usain Bolt.

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Route Map - I call this Route 2


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